Tag: WestAfricanCuisine

CUTTING COLLARD GREENS

Collard Greens are among the healthiest and most flavorful vegetables you can eat. Rich in health-promoting nutrients and to help fight viruses, enhance lung health, offer heart protection, increase brain function and more. They’re even a rich source of antioxidants, calcium and vitamin E. Recent research had shown that eating […]

African Food Ingredients

New Dishes Coming Soon !

New Dishes Coming Soon!!  What are you doing this weekend?? Whatever it may be, please remember to have fun and enjoy this weekend before Monday morning back to the grind lol! I plan on preparing some delicious Fried Okra Stew (“African Slang- Fry Okra Soup”) and some baby food for […]